Tricking myself

If food is available, I'll eat it out of boredom. I have a problem stopping eating if I don't feel full if there is still food in front of me. So I tricked myself this time! I cut my sandwich in half and left it in the downstairs fridge. If I don't have access I hopefully won't eat it. It might be a waste of food today but for the calorie count it was totally a good idea. I should have thought about this before I made a full rather than a half sandwich but now I know. Yay