Too Much Lunch

The firm took me out to lunch today and there was just too much lunch! I don't know if I am overdoing things by recording in multiple places but oh well:

Lunch today:

-Piece of bread

-White Bean Soup

-Green Beans

-Small amount of potato salad

-bit of beef

-lamp chop

-steak fries

-salad

Gonna have to be a big workout and a small dinner tonight.

i'm hungry. I want results.

i think that is my biggest problem--i want results too fast. losing one pound means nothing to me...even five would mean nothing to me...i just want to see it on the scale, which isn't how i should think. since moving to fresno i have been pretty good. i record everything that i eat and the exercise that i do. it keeps me accountable

i think this blog will be more for bitching about being hungry and not seeing results. its not really going to be a log that way that myfitnesspal is.

this is my general dietary game plan that i have been following:

-caloric net: 1200

-trying to not eat carbs late at night (failing sorta)

-exercise 3-5 times a week (being realistic but i really want to do more)

-less alcohol

i think i might try separating my food out during the day more: like breakfast is generally 2-3 items and i could separate them and feel less hungry in the morning possibly.

i know you are supposed to eat small meals throughout the day--so ill try that.

ive been pretty good about not drinking my calories which was a major problem.

at the gym ive been doing my standard 30 minutes of cardio and then doing 3 strength exercises. its pretty easy. i might try something new at some point though