micro dinners

so i read an article today about how not good for you micro meals are because of the sodium levels. i think they are really convenient but if they aren't good for me i probably shouldn't be eating them. I don't think that I eat them that often, so it shouldn't be too much of a change.

there is often too much of a wealth of information out there. it confuses me. i do understand the logic of the basic premise of what I am doing however: consume less calories. my net at 1200 has been a good number and something I think that I can stick to after getting to goal weights. It sucks that this is the easy part where you lose a lot of weight really fast and it is only going to be tougher from here. I wonder if I am going to have to maintain this caloric intake forever to keep the weight off. I'm hungry almost all the time and would like a few more calories each day!

next weeks plan: cook a variety of chicken on monday and eat it throughout the week. I am lucky that i have enough time to do so.