i is hungry

it is not dinner time yet and i is hungry. i am doing pretty good on caloric intake for the day and plan on going to the gym--so i just have to hold off till dinner and avoid snacking. my snacks today were the special k bar and an orange. i was smart and left the mocha i bought in the car. waste, but at least i didn't consume an excessive 330 calories!

It's been a while

But I think I'm back on it. Now that Daniel is liking going to the gym too things are back on track there and I'll work on the eating thing.

Today after eating my lunch of spaghetti squash and chicken I was still hungry. So I gave in a little and grabbed a chocolate from the sees box my fam gave me in my stocking. But I limited my consumption of it by only taking a few small bites over the course of about 2 hours. I remember something in college about how chocolate can help w dieting bc there is something in it which helps with appetite. Either way I was good an learning to get my self control back. It is so much harder to do this with Daniel around. But I'm learning and I have to since he is going to be around in the future.

So new goal time. I want to lose 2 lbs a week again for a total of 25 ish pounds lost. I am hoping the first 10 pounds will be easy again. Gotta be strict and consume less. It will get much easier as time goes on and I have less appetite. I will start the Jillian michaels 30 day thing when Daniel leaves.

I'm hoping for some great results. I'm also kind of toying with the idea of trying a supplement. We shall see about that though.