Lifting of the day

A post on facebook has motivated me to do squat presses tonight. I'll also do machine shoulder presses and low abs. I might try some pushups too. I know that changing up a work out is important. And I have plenty of time. I have also definitely decided to do 30 day shred once I am in my new apartment. Not sure how I'll do it on the weekends with my adventures. Might have to start after Vegas at least. But excited to try.