So today was my day of realization that I could potentially be giving up the strictness of my diet. I need to avoid that. I didn't make entries all weekend. I didn't go to the gym this weekend. I only went two times during the week. This is not ok. So today is my turn it all around day.
I'm currently really hungry at 10:35 in the morning after my standard breakfast of half egg sandwich. This is not good. I feel like my body is starting to crave more calories again without feeling full. It's like at the start of dieting when everything was a struggle and I was hungry and had to tell myself no! So back to the basics now I guess. I'm telling myself now. I'm staying low on calories and going to the gym. I can't just do whatever and figure it will be ok. Even though the results haven't completely reversed or anything I don't want that to happen. I do still want to continue to lose. Not just stay stable. And to do that I need to stay strict and turn it all around again to get to my goals.
Work hard.
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